Join the MOMENTUM RUN TEAM for Special Kids Race!

Join our awesome, motivated MOMENTUM RUN TEAM as we run for those who can’t! Special Kids Race – April 8, 2017 Register thru this link and use the code “coachrodkey” for a discounted rate. A great race for a great cause. Come join us. Special Kids Race MOMENTUM TEAM FACEBOOK EVENT MORE INFO:  

Did I Really Just Run Every Day for a Year?

Did I really just run every day for a year?  When I attended my first Momentum Run class, I would have easily – hands down – been elected “LEAST likely to complete a run challenge.” I whined about everything from strength training to breathing, and I especially whined at the mere thought of getting up […]

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